When working in a harness with free mobility, what is a recommended action?

When working in a harness with free mobility, keeping your legs moving as much as possible is recommended. This action helps maintain circulation and prevents fatigue, which can be crucial during extended periods of suspension or activity. Movement of the legs can also enhance the body's overall stability and balance, thereby reducing the risk of injury if the individual needs to react to changes in their environment or the task at hand.

The practice of keeping the legs mobile allows for better control and positioning while performing tasks, especially in rescue operations where rapid movements may be necessary. Additionally, limber legs will assist in maintaining a dynamic center of gravity, which is essential for avoiding strains or falls.

In contrast, keeping the legs stationary may lead to stiffness and diminished blood flow, which can ultimately affect performance and safety. Raising the arms may not contribute to stability or mobility and securing oneself to a fixed point could limit necessary movement in dynamic situations. Therefore, the focus on maintaining leg movement enhances both effectiveness and safety in a harness operation.